Forget eating the same sad meal all week. This ebook takes a more flexible approach to meal prep, showing you how to prep versatile base ingredients that can be mixed and matched into different meals to suit what you feel like. 

Less decision fatigue. Less food waste. More flexibility. Simple ingredients. 

Meals you actually want to eat. 

How does this ebook work?

Step 1: 

Chapter one: Build your base

Start with a versatile protein recipe to form the foundation of your meals.

Step 2: 

Chapter two: Sauces and side dishes

Mix and match simple sauces, sides and extras to change up the flavours and keep things interesting.

Step 3: 

Chapter three: Make it a meal 

Bring it all together with easy meal combinations, giving you multiple meals from the same prepared ingredients.

What’s Included? 

11 Ingredient prep recipes

10 Sauces & side dishes recipes

23 Main meal recipes

Once purchased you will receive a PDF via email

A little note before you download.

This ebook is for your personal use and is protected by copyright. Please don’t copy, reproduce, resell or share the PDF with others. If you know someone who would love it, please send them my way to grab their own copy! 

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